Examinando por Autor "Durango Urán, Silvia"
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- ÍtemLa danza, un medio para la comunicación, la recreación y el sano esparcimiento en el adulto mayor(Fundación Universitaria Los Libertadores. Sede Bogotá., ) Durango Urán, Silvia; Chavarriaga Montoya, Luis Fernando; Camargo Portela, Brigitte PaolaWith the intervention project " a means for communication, recreation and healthy amusement in the elderly" of the village of "La Concentración" in the municipality of Urrao, the aim is to strengthen healthy coexistence in the elderly, the use of free time and the ancestral knowledge of a peasant dance culture, which will not on ly help in the aforementioned aspects, but also allows them to have an active aging, a dignified old age with quality of life and improve their health conditions. To achieve the objective, playful tools such as dance will be used especially, in which the a dult will be able to express their emotions and feelings through movements that facilitate coexistence and allow their integral development regardless of their ages; Likewise, to be able to offer them possibilities to create choreographies with the opportu nity to make themselves known to their community and locally. This intervention project is intended to develop through a qualitative approach, based on Action Research, where it is necessary to know the lifestyle of the group, make an analysis of the use o f their free time and thus be able to offer a set of activities that improve their healthy lifestyle habits from exercise, generating in them the need and interest to create a group of dances for the elderly. With the realization of this practice, in addit ion to maintaining the physical and mental shape of the elderly, it look helps to prevent diseases.